MindWell Retreats

What to Expect

MindWell House delivers professionally curated, integrated wellness retreats that seamlessly weave together nature immersion, luxury amenities, and expert mindfulness facilitation with the vibrant sights, sounds, and flavors of Victoria, B.C.

❋ Transformation & Travel

Immerse yourself in an intensive wellness retreat while discovering the spirit of Vancouver Island. MindWell Retreats seamlessly integrate an inintensive lices with open time to explore Victoria and its stunning surroundings.

❋ Private & Personal

Intimate by design, our retreat is capped at just eight guests. This creates a boutique feel that fosters authentic connection while giving you plenty of space for peaceful solitude.

❋ Expert Facilitation

Led by experienced yoga, mindfulness, breathwork, and nature practitioners. Each retreat brings in the best of the best for you to experience in one weekend.

❋ Pacific NorthWest Nature

Our events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.

Reconnect with your body and mind as you escape the noise of everyday life.
Day One

Arrive & Meet

As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.


Check-In

2:00 - 4:00


Nature Walk

4:00


Opening Thermal Circuit

5:00


Dinner & Circle

6:30


Day Two

Set Intentions & Reflect

Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.


Breakfast

7:30 – 8:30am


Morning Facilitated Session

9:00 - 12:00pm


Lunch Break

12:00 - 1:30pm


Afternoon Session

1:30 - 3:30pm


Evening  Downtown Victoria

Optional Free Time or Organized

4:30 pm


Day Three

Explore

We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.


Breakfast

7:30 – 8:30am


Morning Session

9:00am - 12:00


Victoria Outdoor Experience

Optional Free Time or Organized

1:00 - 5:00pm


Dinner Onsite

5:00 - 6:00pm


Evening Session

6:30pm - 9:00pm


Day Four

Look Forward & Wrap Up

We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.


Morning Sauna, Yoga & Meditation

6:30 – 8:30am


Breakfast 

8:30 - 9:30am


Check Out

11:00am


  • "What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."

    Former Customer

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Former Customer

  • "This has been such a worthwhile investment in myself."

    Former Customer

How It Works

Book Your Stay